Quitting smoking can be difficult. But the rewards are well worth the effort and there are lots of FREE resources to help you quit. Research from the CDC shows that counseling can greatly increase a person’s chances of quitting! The Kansas Tobacco Quitline 1-800-QUIT-NOW provides free one-on-one phone counseling and helps callers set a quit date and create their own individual quitting plan. Free counseling via live chat and email is also available at www.QuitNow.net/Kansas. So make the commitment to quit smoking and contact the Quitline today!