Quitting smoking can be difficult. But the rewards are well worth the effort and there are lots of FREE resources to help you quit! Research from CDC shows that counseling doubles a person’s chances of quitting smoking! And the Kansas Quitline provides free phone counseling at 1-800-QUIT-NOW as well as free online counseling via live chat and email at www.QuitNow.net/Kansas. Trained quit coaches can help you set your quit date and create an individual plan for quitting! So if you are ready to quit smoking for good, contact the Quitline today!