The average smoker spends about $150 a month on cigarettes. That’s almost $2000 a year! When you’re ready to unfriend tobacco the FREE Kansas Tobacco Quitline can help. The Kansas Tobacco Quitline 1-800-QUIT-NOW provides free one-on-one phone counseling and helps callers set a quit date and create their own individual quitting plan. Free counseling via live chat and email is also available at www.ksquit.org. Whether you prefer phone counseling or an interactive online program through live chat and email, Quitline counselors are ready to help you quit for good!