The best way to protect your family members and pets is to quit smoking. When you’re ready to quit, the Kansas Tobacco Quitline is always ready with FREE help at www.ksquit.org or by phone at 1-800-QUIT-NOW. The Quitline is a service provided at no cost to Kansas participants. Enrollment is available 24 hours a day, seven days a week online or by phone. A counselor works with participants during emails, live chats or one-on-one phone calls to prepare for a quit date and create a plan to fight cravings, and face other challenges. Follow-up emails, live chats or phone calls are arranged around participants’ schedules. Studies have found that using a tobacco Quitline can more than double a person’s chances of successfully quitting tobacco.